Are you stuck in the cycle of quick fixes and crash diets that never seem to stick? In this episode, we sit down with Alex Hall, a DNA-based fat loss coach, who left a corporate health company behind to take a stand against unsustainable weight loss methods. From engineering to epigenetics, Alex shares his inspiring journey and unpacks why personalised nutrition and habit-building beat fad diets every time.
🎮 A gamer at heart, food lover by nature, and transformation coach by choice — Alex brings both science and soul to the world of health coaching.
👉 Learn how DNA testing can inform your nutrition, why metabolism suffers under crash diets, and what actually works if you're ready for real, lasting change.
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